Rejuvenate Body YogaNature CureAyurveda
CLEANSE YOUR MIND AND REFRESH YOUR BODY
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Classes and Programs
Kids Yoga
November 18, 2020 - November 18, 2023
Today kids yoga pratice is getting bigger. The modern world, beset with lifestyle diseases emanating from stress and indulgence.
Fitness Yoga
February 18, 2020 - December 31, 2023
Fitness is crucial to quality life. Ill health can definitely diminish our happiness quotient and who can understand this better than a woman who performs varied roles.
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Ayurveda & Therapy
Kayapalanam
February 10, 2020 - April 30, 2020
Meditation isn’t about becoming a different person, a new person, or even a better person.
Keerthimaanbhava
February 19, 2020 - April 30, 2020
Panchakarma Treatment is a classic Ayurveda detoxification treatment and includes five major procedures.
Nirvaana
January 1, 2020 - January 31, 2026
Therapy, also called psychotherapy or counseling, is the process of meeting with a therapist to resolve problematic behaviors, beliefs, feelings, relationship issues, and/or somatic responses (sensations in the body).
WHY YOGA & AYURVEDA?
Benefits & Outcomes
Improve Health
Maintaining a regular yoga practice can provide physical and mental health
Sleep Better
Doing yoga before bedtime will help relax ans sleep better
Balance Your Mind
Yoga helps restore the balance in your body, mind and spirit
Weight Loss
Yoga, Ayurveda are effective tools to help you lose weight
Lower Blood Pressure
Yoga and pranayama are two natural ways to control high blood pressure
Increase Flexibility
Achieve total body flexibility with Yoga and Ayurveda
WHY YOGA?
benefits & outcomes
Improve Health
Sleep Better
Balance Your Mind
Weight Loss
Lower Blood Pressure
Increase Flexibility
MEET OUR
Doctors
Dr. VANDANA BNYS. MD.
Medical Officer
Dr. SHASHIKUMAR IJERI
BHMS. MD (Homeo)
Dr. Harshitha
Naturopathy Consultant
ARTICLES & CASES
from the blog
Why Compassion is Important in Community?
Most of us value compassion and agree that it is important both in
Importance of yoga in our daily life
Yoga is a physical and mental health system practices for thousands of years, originally in India, its place of origin and now increasingly
Top 5 Health Benefits of Ayurveda
Ayurveda, known as the “Sister Science” to yoga, is an ancient science that