Samyama Trust

Yoga Therapy


Shatkriya therapy for Chronic Diseases

  1. Trataka
  2. Kapala bhati
  3. Jalaneti
  4. Sutranethi
  5. Vamanadhouti
  6. Vastradhouti
  7. Shankaprakshalana
  8. Basti -for Health Management
  9. Suryanamaskar
  10. Asana
  11. Pranayama